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Hickory scale
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60.3 kg
Lost so far: 11.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 56.95g | Prot: 62.90g | Carbs: 223.27g.
Breakfast: Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Plain Mini Bagels, Cream Cheese (Low Fat), Sugar. Lunch: Provolone Cheese, 6" Veggie Delite, Baked! Original Potato Crisps. Dinner: Iceberg Garden Salad, Fat Free Italian Dressing, Rotisserie Chicken. Snacks/Other: Orange Dream Bar, Kettle Cooked Reduced Fat Original Potato Chips, Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Sweet Red Peppers, Broccoli Flower Clusters, Classic Hummus, Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Veggie Tray. more...
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1932 kcal
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Exercise:
Sitting - 4 hours, Standing - 2 hours, Driving - 6 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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steady weight
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conductor's Weight History
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