Weigh In record (no journal entry) for 25 June 2020
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 40.70g | Prot: 41.62g | Carbs: 113.73g.
Breakfast: Café, Sandía, Almond Breeze Leche de Almendras. Lunch: Pan Blanco, Aguacate, Tomates, Aceite de Oliva Extra Virgen, Hacendado Atún en Aceite de Oliva, Alsur Judías Verdes Finas, Huevo Cocido, Cebollas, Papa Cocida. Dinner: My Body Genius Protein Crunch. Snacks/Other: Tosta Rica Oceanix, Chaokoh Agua de Coco 100% Natural, Almond Breeze Leche de Almendras, Alpro Bebida de Coco Original. more...
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1924 kcal
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Exercise:
nadar - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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