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Frühstück: Matjessalat und Ingwershot, ca. 600 kcal 😋😋😋 yummy
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1922 kcal
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Fat: 88.47g | Prot: 127.64g | Carbs: 131.79g.
Breakfast: Bio Joghurt Pur, Kühne Gewürzgurken, Schwarzer Pfeffer, Nordsee Matjesfilets, Feinkost Dittmann Kapern, Rote Zwiebeln, Gut & Günstig Senf Mittelscharf, Äpfel. Dinner: Erythrit (Pulver), Andechser Natur Bio-Joghurt Mild 0,1% Fett, Himbeer-Creme #1, Lupigina, Lizza Pizzaboden Knusprig, Mannis Knäckebrot #4, Rote Zwiebeln, K-Bio Räucherlachs , Mannis Tzatziki #1, Feta-Mais-Salat #1. Snacks/Other: Andechser Natur Joghurt 0,1%, Erythrit (Pulver), Erdbeeren, Coca-Cola Coca-Cola Zero, Kaffee, Mannis Ingwershot #3, Tee, Wasser. more...
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Manni1961's Weight History
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