selmas.'s Journal, 25 Jun 20

Pankeklerim hazır herkese günaydın :)

View Diet Calendar, 25 June 2020:
871 kcal Fat: 32.32g | Prot: 45.71g | Carbs: 100.27g.   Breakfast: Muratbey Topi Peynir, Nutella Nutella, Közlenmiş Patlıcan, Pankek. Lunch: Dardanel Zeytinyağlı Ton Balığı, Çoban Salatası. Dinner: Çiğköfte Dürüm. more...
2068 kcal Exercise: 10.156 adım - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Kalorilere dikkat edelim 
29 Jun 20 by member: alierenakcayy

     
 

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