Weigh In record (no journal entry) for 25 June 2020
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 81.32g | Prot: 111.53g | Carbs: 180.61g.
Breakfast: Menguy's Peanut Butter, Épi d'or Tartines Croustillantes Céréales. Lunch: Delisse Yaourt Nature, Thiriet Galette de Pomme de Terre, McDonald's Big Mac. Dinner: Chorizos, Carrefour Oignon, Notre Jardin Choux de Bruxelles, Poudre de Piment, Blanc de Dinde. Snacks/Other: LU Tuc Original, La Brioche Dorée Double Café Crème, Lait (Lait Entier), Teisseire Sirop de Framboise, Fruistar Abricots au Sirop. more...
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2063 kcal
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Exercise:
Standing - 10 minutes, Sitting - 6 hours, Resting - 14 hours and 50 minutes, Sleeping - 3 hours. more...
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Losing 5.6 kg a Week
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