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Lunch -+ 400 kkal @dailyfoodjournal8
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1320 kcal
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Fat: 42.23g | Prot: 38.56g | Carbs: 170.11g.
Breakfast: Bimoli Minyak Goreng, Tropicana Slim Sweetener Classic, Baking Powder (Low Sodium) , Madurasa Madu, Banana, Egg, Quaker Oat. Lunch: Garlic , White Pepper , Maizenaku Tepung Pati Jagung, ABC Kecap Inggris, Saori Saus Tiram, Carrots, 1 Sdm Nasi Putih, Cooked Chinese Cabbage (Fat Added in Cooking), Sea Salt, Soft Silken Tofu , Tempeh (Cooked) . Dinner: Bimoli Minyak Goreng, ABC Saus Sambal , Egg, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Watermelon, Roma Biskuit Kelapa. more...
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2068 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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