Ayse(@)-1ayse's Journal, 25 Jun 20

Ayse(@)-1ayse's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2020

71.1 kg Lost so far: 1.9 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

263 kcal

Fat: 6.37g | Prot: 20.47g | Carbs: 29.88g. Breakfast: Чай Несладкий, Куриная Грудка, Помидоры, Огурец (без Кожуры). Lunch: Мягкая Белая Булка. more...

1782 kcal

Exercise: ходьба - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ayse(@)-1ayse's Weight History

View Complete History

Ayse(@)-1ayse's Journal, 25 Jun 20

Submit a Comment

Ayse(@)-1ayse's Weight History