Weigh In record (no journal entry) for 25 June 2020
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131.1 kg
Lost so far: 48.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 114.53g | Prot: 116.11g | Carbs: 138.56g.
Breakfast: Tavallinen Majoneesi, Paistettu Kananmuna, Täysmaito. Lunch: Nutrilett Chocolate Shake, Nutrilett Chocolate Shake. Dinner: Kotimaista Täysmaito, Rypsiöljy, Atria Luomu Nauta Jauheliha 12%, Kaali (Vihreä, Kypsennetty), Kukkakaali (Pakaste, Kypsennetty ilman Rasvaa). Snacks/Other: Pakkasmarja Puolukka, Milbona Maustamaton Rahkajogurtti, Vesimeloni, Omenat (Gala). more...
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Losing 3.5 kg a Week
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Suvi_nen's Weight History
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