Weigh In record (no journal entry) for 24 June 2020
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65.3 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 52.71g | Prot: 47.63g | Carbs: 136.81g.
Lunch: M&M's Salty & Sweet Snack Mix, Lay's Baked! Barbecue Potato Crisps, Casey's Sausage Pizza. Dinner: M&M's Salty & Sweet Snack Mix, Great Value Canned Chicken, Mayonnaise, Great Value Bite Size Tortilla Chips. more...
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Losing 0.1 kg a Week
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jan-e333's Weight History
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