Weigh In record (no journal entry) for 24 June 2020
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81.2 kg
Lost so far: 23.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 80.57g | Prot: 63.46g | Carbs: 188.78g.
Breakfast: Cary's Sugar Free Syrup, Scrambled Egg (Whole, Cooked), Butter, Whole Milk, Pepperidge Farm Farmhouse Hearty White, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lunch: Lean Cuisine Craveables Four Cheese Pizza. Snacks/Other: Wonderful Pistachios (Package), Cream Cheese, P3 Portable Protein Pack, Wonderful Pistachios (Package), Nabisco Premium Saltine Crackers Original, Orville Redenbacher's Movie Theater Butter Single Serve. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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