Weigh In record (no journal entry) for 24 August 2013
|
57.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
|
|
661 kcal
|
Fat: 20.70g | Prot: 18.39g | Carbs: 103.09g.
Breakfast: Ржаной Хлеб, Балтийский берег Икра Мойвы с Копченым Лососем, Чай с Сахаром. Lunch: Рассольник. Dinner: Пицца Домашняя, Чай с Сахаром. Snacks/Other: Грейпфрут. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|