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😀 Day 2 and averaging 1600 cal 0er day. Balanced meals. Aim is still 1500 a day but so chuffed with achievement so far. Early days but posting here to keep accountable!
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1639 kcal
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Fat: 46.23g | Prot: 59.45g | Carbs: 248.35g.
Breakfast: Tomatoes, Hard-Boiled Egg, Clover Butro, Woolworths Low GI Seeded Brown Bread. Lunch: Sweet Red Peppers, Chickpea Curry. Dinner: Asparagus Risotto. Snacks/Other: Apples, Good Hope Soy Milk. more...
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NikNakNoNo's Weight History
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