Weigh In record (no journal entry) for 24 June 2020
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70.5 kg
Lost so far: 4.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 21.33g | Prot: 19.79g | Carbs: 186.42g.
Breakfast: Café, Banana Nanica. Lunch: Mexerica, Purê de Batatas (Leite Integral e com Margarina). Dinner: Pastel Assado de Frango, Coca-Cola Coca-Cola (Lata). Snacks/Other: Curau, Carolina Carolina. more...
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Losing 2.1 kg a Week
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 Comments
Pensando em quem precisa emagrecer montei um e-book de receitas gratuitas 😍.
Espero que ajude... está no meu perfil do Instagram ❤️
@ncarolspinucci
24 Jun 20 by member: caroline.nutri20
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