Weigh In record (no journal entry) for 24 June 2020
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51.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 57.06g | Prot: 77.05g | Carbs: 126.56g.
Breakfast: Café Espresso, Hacendado Chocolate Negro 85%, Body Genius Peanut Butter, Hacendado Copos de Avena, Consum Bebida de Almendras sin Azúcares, Manzana, Huevo. Lunch: Helado arandanos, Patatas Cocidas, Zanahoria, Cebollas, Hacendado Quinoa, Hacendado Salchichas Frescas Pavo Pollo. Dinner: DIA Espárragos Blancos Gruesos, Serrano Jamón Serrano, Chef Select Salmorejo , Maitre Jean Pierre Tostas Integrales de Centeno con Sésamo , Huevo, Hacendado Queso Fresco de Cabra. more...
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Losing 1.8 kg a Week
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rocsanamente🍒's Weight History
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