Weigh In record (no journal entry) for 24 June 2020
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62 kg
Lost so far: 11.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 9.90g | Prot: 39.45g | Carbs: 47.70g.
Breakfast: Buah Pir. Lunch: Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Jambu Biji. more...
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Losing 1.4 kg a Week
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novitaetivia's Weight History
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