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993 kcal
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Fat: 40.90g | Prot: 33.47g | Carbs: 125.26g.
Breakfast: Alpro Soya Plain Yoghurt, Nairn's Gluten Free Oat Muesli, Bananas, Blueberries, Strawberries. Lunch: Carrots, Tomatoes, Morrisons Bistro Style Salad, Iceland Zesty Bean Quinoa. Dinner: Cucumber (with Peel) , Tomatoes, Tesco Iceberg Lettuce, Violife Original Flavour Slices, Nairn's Super Seeded Wholegrain Crackers. Snacks/Other: Trek Cocoa Oat Protein Flapjack. more...
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333 kcal
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Exercise:
Mountain Biking - 42 minutes, Apple Health - 23 hours and 18 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
This is not presented beautifully but tastes great !!!! Zesty bean quinoa, with carrots, kale and tomato!
24 Jun 20 by member: SairThom
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SairThom's Weight History
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