Weigh In record (no journal entry) for 24 June 2020
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75.1 kg
Lost so far: 6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 39.84g | Prot: 44.33g | Carbs: 3.10g.
Lunch: Azeite de Oliva Extra-Virgem, Alface Americana, Bife de Carne de Vaca. Dinner: Azeite de Oliva Extra-Virgem, Ovo Mal Cozido. more...
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Losing 2.1 kg a Week
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telma.roliveira's Weight History
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