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temen temen aku lagi down sama perdietan ini cara biar semangat lagi gimana yah:(
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948 kcal
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Fat: 30.78g | Prot: 42.20g | Carbs: 128.50g.
Breakfast: Perkedel Kentang, Lontong Sayur. Dinner: Kentang Goreng, Terong Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Nescafe Coffee Cream. more...
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1886 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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juju aulia's Weight History
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