laurapinter's Journal, 09 Dec 19

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Weigh In record (no journal entry) for 09 December 2019

56.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:

774 kcal

Fat: 44.00g | Prot: 70.71g | Carbs: 27.15g. Breakfast: Desinchá Chá. Lunch: Carne de Panela, Ceres Talharim - Farinha de Grão de Bico com Funghi Seco. Dinner: Carne de Panela, Ovo Mexido, Queijo Mozzarella. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Morangos. more...

1622 kcal

Exercise: Hiking - 40 minutes, Resting - 23 hours and 20 minutes. more...

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laurapinter's Journal, 09 Dec 19

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laurapinter's Weight History