Weigh In record (no journal entry) for 24 June 2020
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82.6 kg
Lost so far: 16.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 20.91g | Prot: 5.76g | Carbs: 14.77g.
Breakfast: Corn Flakes, Tap Water, Coffee (Brewed From Grounds), Whole Milk. Lunch: Black Olives, Mixed Salad Greens, Olive Oil. more...
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Losing 4.4 kg a Week
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Pearsall30-34's Weight History
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