Weigh In record (no journal entry) for 24 June 2020
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54.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 36.34g | Prot: 50.46g | Carbs: 49.54g.
Breakfast: Кофе, Сырники из Рисовой Муки. Lunch: Зеленый Листовой Салат, Щедрые Хлебцы Ржаные, Красногвардейский Молочный Завод Сыр Адыгейский 45%, Жареное Яйцо без Жира. Snacks/Other: Lindt Горький Шоколад 70% Какао. more...
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Losing 0.7 kg a Week
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Alena111113's Weight History
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