Weigh In record (no journal entry) for 24 June 2020
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81.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 75.17g | Prot: 70.91g | Carbs: 191.30g.
Breakfast: Kavli Paprika Ost, Wasa Sport Knäckebröd, Clean Drink Clean Drink. Lunch: Söt Kanelbulle, ICA Stora Odlade Blåbär, Arla Mild Lättyoghurt Naturell. Dinner: Max Lökringar (7), Max Mozzarella Sticks (3), Hamburgare i Bröd. Snacks/Other: Jordgubbar, Vanilj Glass, Herbalife Proteinbar, Banan. more...
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Gaining 0.9 kg a Week
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Warw@man's Weight History
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