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1725 kcal
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Fat: 69.05g | Prot: 82.11g | Carbs: 210.57g.
Breakfast: Yogur Natural, Banano, Agave, Cebada Perlada (Cocida), Leche de Soja, Almendras, Café Regular, Uvas Pasas. Lunch: Aceite de Sésamo, Aceite de Oliva Extra Virgen, Lechuga, Tofu, Pescado al Horno o Hervido, SEIYU Umeboshi, Zanahorias Pequeñas, Arroz Blanco. Dinner: Aceite de Sésamo, Sardinas, Fuki, Tomates, Pepino (con Cáscara), Tonjiru, Rábanos. Snacks/Other: Caramelo Masticable, Ciruela Pasa, Helado de Fresa , Dátil. more...
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2895 kcal
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Exercise:
Yard Work (gardening) - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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chibirenata's Weight History
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