Weigh In record (no journal entry) for 24 June 2020
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 11.18g | Prot: 20.72g | Carbs: 133.00g.
Breakfast: Домик в деревне Молоко 3,5%, Увелка Гречка Вареная. Snacks/Other: Клубника (Несладкая, Замороженная), Банан, Домик в деревне Молоко 3,5%, Курага. more...
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Gaining 3.2 kg a Week
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