jasminaniina's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

53.5 kg Lost so far: 10.8 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

1218 kcal

Fat: 54.62g | Prot: 80.39g | Carbs: 100.69g. Breakfast: Hellema Vaniljakermatäytteiset Keksit, Nixe Tonnikalaa Auringonkukkaöljyssä, Flora Flora & Voi Normaalisuolainen, Paahdettu Täysjyvävehnäleipä. more...

1520 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

steady weight

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jasminaniina's Journal, 24 Jun 20

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jasminaniina's Weight History