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Ced23270
Journal
24 Jun 20
Ced23270's Journal, 24 Jun 20
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Weigh In record (no journal entry) for 24 June 2020
78 kg
Lost so far:
3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
453 kcal
Fat: 11.33g | Prot: 20.27g | Carbs: 66.34g.
Breakfast:
Compote Pommes Allégée en Sucre, Reflets de France Cancoillotte à l'ail, Pain aux Céréales, Bacon Fume, Café, Oeuf sur le Plat.
more...
2391 kcal
Exercise:
Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Ced23270's Weight History
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