Weigh In record (no journal entry) for 24 June 2020
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74.5 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 38.05g | Prot: 40.61g | Carbs: 56.37g.
Lunch: Gurke (mit Schale), Président Feta, Ebly Ebly Gekocht, Thomy Remoulade, Fisch in Backteig Gebraten. Snacks/Other: Cocktailtomaten. more...
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Losing 1.4 kg a Week
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