msd8yo's Journal, 24 Jun 20

Udah lama gk makan tempeh bacem krn gk tahu masaknya 😂, but thanks to google udh ngajarin. Dan berhasil percobaan pertama 😅
@dailyfoodjournal8

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1350 kcal

Fat: 40.16g | Prot: 48.74g | Carbs: 164.82g.   Breakfast: Bimoli Minyak Goreng,  Egg,  White Pepper , Kepala Djenggot Teh Hijau, Tropicana Slim Sweetener Classic, ABC Saus Sambal ,  Tomatoes,  Thousand Island Dressing, Sari Roti Roti Tawar Gandum (2). Lunch:  White Pepper ,  Coriander Seed ,  Garlic , Lemon Grass (Citronella), 1 Sdm Nasi Putih,  Chicken Thigh (Skin Not Eaten), Brown Sugar,  Cooked Spinach (from Fresh, Fat Added in Cooking),  Soft Silken Tofu , Tempeh (Cooked). Dinner: Soft Silken Tofu, Kem Chicks Sayur Toge,  Cucumber (Peeled) , Bihunku Goreng Special. Snacks/Other:  Watermelon. more...

2068 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...