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sama-sama 75kg tp tampilan bisa sangat berbeda. ini yg dibilang skinny fat dan berat otot
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2939 kcal
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Fat: 109.37g | Prot: 167.11g | Carbs: 317.22g.
Breakfast: Kobe Bon Cabe Sambal Tabur, Ans Performance N-Pro Protein, Nasi Putih, Fried Egg. Lunch: Carl's Jr Western Bacon Cheeseburger. Dinner: Samiraos Baso Grepek Tulang Rangu, Ans Performance N-Pro Protein. Snacks/Other: Red Velvet Cake. more...
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2347 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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anggitsenja's Weight History
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