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1058 kcal
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Fat: 18.32g | Prot: 34.89g | Carbs: 199.89g.
Breakfast: Singkong Rebus, Buah Pir. Lunch: Kerupuk Makanan Ringan, Sambal Goreng, Tumis Buncis, Jagung Kecil/Tunas Jagung, Nasi Putih, Bayam Dimasak (dari Segar). Dinner: Pepaya, Bakso tanpa tepung, Sambal Goreng, Rumah Makan Sederhana Sayur Nangka, Tumis Buncis, Kobe Boncabe, Bango Kecap Manis, Nasi Putih. Snacks/Other: Rengginang, Rengginang, Air Kelapa, Pepaya, Mentimun (dengan Kulit). more...
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1766 kcal
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Exercise:
Ironing - 1 hour, Fitness Training (Workout) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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melidawiradz's Weight History
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