Weigh In record (no journal entry) for 24 June 2020
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 45.88g | Prot: 44.10g | Carbs: 111.02g.
Breakfast: Kepekli Ekmek, Beyaz Peynir, Domatesler, Yumurta Omleti. Dinner: Nohut Yemeği, Efsane Baldo Pirinç. Snacks/Other: Kuru İncir, Süt, Simbat Kabak Çekirdeği. more...
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Losing 1.2 kg a Week
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gamze3577's Weight History
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