Weigh In record (no journal entry) for 24 June 2020
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 19.34g | Prot: 15.47g | Carbs: 77.70g.
Breakfast: Energen Kacang Hijau. Lunch: Nasi Goreng. Snacks/Other: Arnott's Good Time. more...
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Gaining 0.1 kg a Week
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Dharma1504's Weight History
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