Weigh In record (no journal entry) for 24 June 2020
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89.5 kg
Lost so far: 14.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 21.67g | Prot: 60.60g | Carbs: 53.25g.
Breakfast: Cherrytomaten, Vers Geperst Sinaasappelsap. Lunch: Witlof, Tomaten, Tomatenpuree, AH Tartaar, Mosterd. Dinner: Coop Gemberwortel, Uien, Knoflook, Verstegen Mix Voor Kip Traditioneel, Granny Smith Appels, Kipfilet, Tomatenpuree. Snacks/Other: Radijs, Grand'Italia Grissini Torinesi Soepstengel, Wasa Volkoren Cracker. more...
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Losing 0.9 kg a Week
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Waterzon's Weight History
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