Weigh In record (no journal entry) for 24 June 2020
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65.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 30.57g | Prot: 19.47g | Carbs: 44.02g.
Breakfast: Клубника, Домик в деревне Сметана 10%, Коровкино Творог 2%. Lunch: Растительное Масло, Укроп, Зеленый Лук, Зеленый Листовой Салат, Огурец (с Кожурой). Snacks/Other: Снежный Городок Пломбир 12%. more...
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Gaining 1.4 kg a Week
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