Weigh In record (no journal entry) for 23 August 2013
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 8.89g | Prot: 15.63g | Carbs: 38.53g.
Breakfast: Roggen Dünn, Hauchfein, Lachsschinken, Lachs & Kren, Gurke (mit Schale), Pfirsich-Maracuja, Nescafe Gold, Fettarme Milch. more...
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Losing 5.6 kg a Week
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Adelina aus K's Weight History
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