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Hari ini mencoba sarapan pagi . Nasi uduk input di fs 260kal ,kerupuk gak aku mkn , mie jg aku skip krn udh karbo dr nasi nya lumayan .
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1294 kcal
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Fat: 36.90g | Prot: 84.46g | Carbs: 174.47g.
Breakfast: Nasi Uduk. Lunch: Sayur Campuran, Daun Ubi Jalar, Tahu. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Lemonilo Kari Ayam. Snacks/Other: Nanas. more...
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504 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Google Fit - 23 hours. more...
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ndrsputri's Weight History
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