|
|
1095 kcal
|
Fat: 28.09g | Prot: 88.60g | Carbs: 134.64g.
Breakfast: 青瓜（带皮）, 香蕉, 營康 低糖豆漿, 奇亞籽, 佳之選 原片大燕麥. Lunch: 石榴, 青瓜（带皮）, 蘋果（去皮）, 蒸南瓜, 清蒸或水煮蝦. Dinner: 車厘子, 苦瓜炒蛋, 雞胸肉. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuen123456's Weight History
|