Weigh In record (no journal entry) for 23 June 2020
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 44.31g | Prot: 60.23g | Carbs: 140.32g.
Breakfast: Cebollas, Tomates, Clara de Huevo, Panqueca de Avena. Lunch: Pepino (con Cáscara), Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa), Aguacate, Espaguetis, Lechuga de Hoja Verde. Dinner: Aguacate, Tomates, Clara de Huevo, Panqueca de Avena. Snacks/Other: Causa. more...
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2060 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Carolina4526's Weight History
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