Julia Glazkova's Journal, 23 Jun 20

Another beautifly cooked keebab

View Diet Calendar, 23 June 2020:
1289 kcal Fat: 49.96g | Prot: 102.56g | Carbs: 106.07g.   Breakfast: Rowan Hill Wholegrain Rye Bread with Sunflower Seeds, Lovilio Mozzarella, Asda Extra Special Portabello Mushrooms, Farmfoods Semi-Skimmed Milk, Tesco Demerara Sugar,  Приготовленный Шпинат (Свежий), Tesco Vine Ripened Tomatoes, Creamfields Semi-Skimmed Milk, Tesco Medium Eggs. Lunch: Rowan Hill Wholegrain Rye Bread with Sunflower Seeds, Milbona Creamy Greek Style Natural Yogurt , Суп Щавелевый. Dinner:  Cous cous, Tesco Everyday Value Potato Salad,  Chicken keebab. more...
2253 kcal Exercise: Showering - 20 minutes, Cooking - 4 hours, Google Fit - 19 hours and 40 minutes. more...

13 Supporters    Support   

Comments 
Coming for dinner one of these days Julia! 
23 Jun 20 by member: SamTheManWithAWeightLossPlan
You more than welcome Sammy 😉 
23 Jun 20 by member: Julia Glazkova
Julia are going to set a table in your pub for your FS fans, it will need to be a big table. 
24 Jun 20 by member: Chestnut63
😋 
24 Jun 20 by member: bubblegum14

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Julia Glazkova's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.