Weigh In record (no journal entry) for 23 June 2020
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103.9 kg
Lost so far: 11.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 24.03g | Prot: 40.00g | Carbs: 27.75g.
Breakfast: Ржаные Хлебцы, Вареное Яйцо. Lunch: Аква Минерале Актив со Вкусом Малины. Dinner: Шоколадница Салат Цезарь с Креветками. more...
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Losing 1.4 kg a Week
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