Weigh In record (no journal entry) for 23 June 2020
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59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 13.82g | Prot: 30.90g | Carbs: 127.54g.
Breakfast: Простой Йогурт, АТБ Банан. Lunch: Ржаной Хлеб (Уменьшеные Калории), Лук, Своя Лінія Олія, Помидоры, Гороховая Каша. Dinner: Зеленый Лук, Своя Лінія Олія, Помидоры. more...
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Losing 0.9 kg a Week
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rusya_zet's Weight History
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