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fino2007
Journal
23 Jun 20
fino2007's Journal, 23 Jun 20
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Weigh In record (no journal entry) for 23 June 2020
97 kg
Lost so far:
3.7 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2020:
679 kcal
Fat: 40.84g | Prot: 30.30g | Carbs: 47.42g.
Breakfast:
Мёд.
Dinner:
Бабаевский Шоколад Элитный 75%, Пекинская Капуста, Жареное Яйцо, Картофель Молодой, Красная Цена Сыр Голландский, Авокадо Авокадо, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Юг Руси Масло Подсолнечное Нерафинированное.
more...
2399 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes.
more...
Losing 7 kg a Week
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fino2007's Weight History
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