Weigh In record (no journal entry) for 23 June 2020
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55.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 23.59g | Prot: 25.13g | Carbs: 144.64g.
Breakfast: Café. Lunch: Knorr Caldo de Verduras, Arroz Blanco, Hamburguesa de Lentejas. Dinner: Grido Helado de Frutilla al Agua, Tomates, Arroz Blanco, Huevo. Snacks/Other: Aguila Minitorta Sabor Frutos Rojos, Azúcar Morena, Té de Hierbas, Plátano. more...
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Losing 1.1 kg a Week
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