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anais_pl
Journal
23 Jun 20
anais_pl's Journal, 23 Jun 20
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Weigh In record (no journal entry) for 23 June 2020
44.4 kg
Lost so far:
3.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2020:
550 kcal
Fat: 9.18g | Prot: 48.57g | Carbs: 71.95g.
Breakfast:
Pineapple, Banana, Auchan Fromage Blanc 3,2%, Monoprix Bio Œufs Frais.
Lunch:
Panzani Pâtes Cuites, Auchan Escalope de Poulet.
Snacks/Other:
Paul Canelé.
more...
1189 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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anais_pl's Weight History
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