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2047 kcal
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Fat: 58.87g | Prot: 142.03g | Carbs: 231.96g.
Breakfast: Alicafé Classic , Hot Chili Pepper, Chicken Breast, Cucumber, Fried Egg, Lettuce, Mission Wraps, Tomatoes. Lunch: Banana Cake, Chicken Noodle Soup (Home Recipe). Dinner: Vegetable Soup (Home Recipe), Lo Mein, Yogood Granola Bars Chocolate Drizzle, Amway XS Mixed Whey Protein Chocalate, Low Fat Milk, XS Energy Drink Amway XS. Snacks/Other: Cap Juara Keropok Ikan Berperisa, Tea Presweetened with Sugar. more...
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2038 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Stretching (yoga) - 20 minutes, High Intensity Interval Training (HIIT) - 26 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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SHirley 777's Weight History
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