Weigh In record (no journal entry) for 23 June 2020
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96.2 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 73.22g | Prot: 62.65g | Carbs: 48.67g.
Dinner: Culver's Vanilla Custard, Butter Bob’s Brussels Sprouts, Cauliflower Sour Cream Mash, Costco New York Strip Steak. Snacks/Other: Greenridge Farm Beef Snack Stick, Diamond of California Butter Roasted Pecans . more...
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Losing 6.4 kg a Week
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Nanofgoat's Weight History
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