Weigh In record (no journal entry) for 23 June 2020
|
72 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
272 kcal
|
Fat: 3.68g | Prot: 13.98g | Carbs: 48.59g.
Breakfast: Café con Leche Descremada, Hacendado Jamón York, Surinver Tomate Natural Rallado, Tostadas. Snacks/Other: Plátano. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielamalik93's Weight History
|