Weigh In record (no journal entry) for 23 June 2020
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94.6 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 30.23g | Prot: 77.47g | Carbs: 182.39g.
Breakfast: Beurre, Pain Complet. Lunch: Semoule Cuite, Melon, U Tajine de Légumes, Corril Rôti de Dindonneau Cuit, Thon, Tomates. Dinner: Carrefour Poires au Sirop, U Yaourt Nature, Haricots Verts, Pommes de Terre Vapeur, Longe de Porc (Filet), Soupe de Légumes. more...
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Losing 1.4 kg a Week
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