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韓式豆腐蜆肉蒟蒻麵
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873 kcal
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Fat: 27.66g | Prot: 52.69g | Carbs: 107.58g.
Breakfast: Boiled Egg, 雀巢 (Nestlé) 芒果乳酪, Nutiva Chia Seed, marusan 有機豆乳無調整, 桂格(Quaker) Whole Rolled Oats. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Fried Egg, 中華 硬豆腐, CJ 韓式辣醬, 田舍 蒟蒻麵. Dinner: Cantaloupe (Muskmelon), Orange, Cooked Vegetables (Fat Not Added in Cooking), Eggplant (Without Salt, Drained, Cooked, Boiled) , Shrimp, Sweet Potato . more...
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1340 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
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christypig's Weight History
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