Weigh In record (no journal entry) for 22 June 2020
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91.5 kg
Lost so far: 21.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 103.33g | Prot: 88.39g | Carbs: 162.11g.
Breakfast: Bananas , El Monterey Beef & Bean Chimichangas. Lunch: Caesar Salad with Romaine. Dinner: Chicken Leg (Skin Not Eaten), Caesar Salad with Romaine. Snacks/Other: Kellogg's Pop-Tarts - S'mores. more...
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Gaining 0.2 kg a Week
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